Tag-Archive for » health «

Jul
23

dragon fruit

After I taught my student and then went home. I had an errand to accompany my mother to go to Giant Mayjend Sungkono. It was definitely still on the same day, on July 16 2010. She wanted to buy some product which was being in-promo on newspaper. So, it was also my chance to buy some beverage to be picked on the “journey” to Jogja. I bought an isotonik “blue-white” and less sugar green tea. On the lieft side is the picture of dragon fruit after sliced up. I pict it not to forget about that. :D :D

However, we also did buy dragon fruit though only “two” (many considerations needed to buy this fruit :D :D ). Indeed, this is the first time for my family and I as well. Finally, we brought it home and took it to refrigerator. Before we ate it, I tried to search on internet about how to slice it well. While I browsed, my mother had slice it up. Darn, it was useless for me to browsed internet. Anyway, tadaaa!!!! I ate dragon fruit, eventually. That was my first time to eat this kind of fruit. It tasted like kiwi fruit. The appearance of the pulp which has many seed also like kiwi fruit. Anyway, it was tasty especially when cool. :D :D :D

Feb
16

pola makanWah beberapa hari lalu saya nonton salah satu program tentangĀ kesehatan di Metro TV. Disitu ahli gizinya ngasih beberapa gerakan exercise buat salah seorang atlet pencak silat (Indonesia tentunya). Waktu sudah beberapa exercise diberikan, akhirnya mereka istirahat sebentar dan si ahli gizi ngasih tau beberapa info. Nah si ahli gizi bilang seperti ini ke si atlet:

Badan Anda ini tipikal badan yang gak bisa gemuk meskipun sudah makan banyak. Istilahnya self canibal jadi metabolisme tubuh Anda malah memakan tubuh Anda sendiri. Pertama, dia akan memakan karbohidrat sama gula, klo sudah habis, maka dia akan memakan asam amino (protein) yang tersimpan di otot. Nah inilah yang membuat badan Anda jadi tidak bisa gemuk. Hal ini biasanya karena keturunan dari orang tua juga.

Jiahhh…. the same with my case. Ternyata begitu toh! Makanya saya tidak bisa gemukĀ berarti my body is self-canibal. Waduh,, waduh,,. By the way untuk yang punya kasus yang sama seperti kasus di atas. Mungkin post ini bisa jadi wacana :D . Oh ya, tidak lupa kemarin itu si ahli gizi juga ngasih solusinya, yaitu continue reading…..

Category: Info saja!  Tags:  One Comment